Favorite Healthy Green Smoothie Recipe is a quick and healthy way to start your day or post workout. Green smoothies are a healthy drink that get their colour from vitamin rich ingredients like kale spinach or avocado.
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While greens such as spinach kale and romaine are most often used really any leafy green would work well in a smoothie.
Ingredients for green smoothie. 6 cups chopped romaine lettuce 1 small head 7 cups chopped spinach 1 medium bunch 1½ cups chopped celery about 3-4 stalks halved 1 medium apple cored and coarsely chopped. Almond milk frozen bananas creates a lovely velvety creamy texture. Pour into a serving glass.
Serves 1 VEGAN GLUTEN FREE. A GREEN SMOOTHIE RECIPE FOR HEALTHY DIGESTION. Start your day with this green power smoothie combining oats coconut milk spinach parsley apple honey and lemon.
The combination of kale and avocado makes this healthy smoothie recipe extra green. Almond milk is low in calories and protein so I consider it a light base. Heres a list of greens that Ive enjoyed in smoothies before-.
Chia seeds lend this creamy smoothie a heart-healthy punch of fiber and omega-3 fatty acids. Frozen banana mango and pineapple are blended with fresh ginger avocado and spinach. Close Green Banana and Peanut Butter Smoothie.
1-1 12 cups coconut water. Process all ingredients in a high-powered blender until smooth. Tips For 80g frozen banana peel and slice 1 small 100g banana.
1 tsp Gut Feeling Mix. If your weekend was anything like my. This recipe makes 1 large smoothie or can be served as 2 smaller smoothies.
12 cup frozen pineapple. They make a great breakfast midday snack or refreshing drink anytime. Blend until smooth and creamy.
Place all ingredients in a high-powered blender. Peanut butter and hemp seeds provide a big boost. Pour into a glass and enjoy.
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